Crunchy vegetable volcano roll and herbal tea recipe..

Ingredients:

• Sushi nori sheets (seaweed)

• White sushi rice or cauliflower rice

• 1 ripe avocado, sliced

• Cucumber slices (optional)

• Carrot slices (optional)

• Crunchy tempura crispies

• Teriyaki sauce

• Red chili sauce

• Fresh scallions, thinly sliced

• Sesame seeds

• Tamari or soy sauce for dipping

• Pickled ginger (optional)

• Wasabi (optional)

Instructions:

1. Prepare the rice:
If using white sushi rice, cook according to package instructions and allow it to cool. For extra flavor, you can season it with a small amount of rice vinegar.

If using cauliflower rice, pulse cauliflower florets into a rice-like texture. Lightly sauté with a little olive oil until tender, season lightly, and allow it to cool before assembling your sushi.

2. Assemble the sushi:
Place a sheet of nori on a sushi mat or flat surface. Spread an even layer of rice or cauliflower rice over the nori. Add sliced avocado and any additional vegetables you enjoy.

3. Roll and slice:
Carefully roll the sushi tightly, using gentle pressure to keep the ingredients together. Slice into bite-sized pieces with a sharp knife.

4. Add the toppings:
Top your sushi with crunchy tempura crispies for texture. Drizzle with teriyaki sauce and red chili sauce to add a balance of sweet, savory, and spicy flavors. Finish with fresh scallions and sesame seeds for a fresh, flavorful touch.

5. Serve and enjoy:
Serve with tamari or soy sauce, pickled ginger, and wasabi if desired. Enjoy your homemade avocado sushi alongside a refreshing cup of peppermint, red clover, and lemon balm tea.

Instructions:

1. Add peppermint, red clover, and lemon balm to a tea infuser or cup.

2. Pour hot water over the herbs.

3. Steep for 10-15 minutes.

4. Strain and enjoy warm.